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10-Minute Express Workouts

  • 7 días
  • 8 pasos
Los participantes que completen todos los pasos recibirán una insignia cuando acabe el programa.

Sobre

Looking for fresh ways to stay in shape? Join to get a week of express workouts that are each less than 15 minutes. An express workout is fast enough to squeeze in over your lunch break. It’s simple enough to do from home, a park or almost anywhere. Use these two weeks to freshen up your regular routine, get some new ideas and stay in shape.

También puedes unirte a este programa desde la app. Ir a la app

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